COACHING MARIE

About the Mental Performance Coaching

The coaching is based on positive psychology, solution-oriented psychotherapy, sport pedagogy and cognitive psychology. Mental training or mental coaching refers to the different mental techniques necessary for consistent high performance. The aim of the coaching is to help my clients better understand themselves and thus develop and utilize their mental skills. Developing these abilities is additionally targeted to improve overall wellbeing.

Recent years have been working with gymnastics teams and synchronized skaters.

Qualifications

Mental Performance Coach 2022 (Core Performance & Health Oy, COPE)

MSc in Social Psychology (2022)

MSc Thesis about ex- team athletes’ identity experiences

BSc in Social Psychology and Psychology

2/2021 Meeting and supporting youth training (Mental Health Organization of Youth)

3/2021 Support person training – with Moniääniset ry (Helmi)

Volunteer at Nyyti ry

Support person in Mental Health Organization Helmi ry

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